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Approximately Twenty-Four million people in the United States alone suffer from migraines. A migraine is usually a throbbing or pulsing headache, often focused on one-side of the head, and connected with nausea, sensitivity to light and sound, as well as certain smells. Attacks are usually recurring, and can be less severe as the migraine sufferer ages.

Migraines can occur at any age, but typically begin between the ages of 10 and 40. While a few people experience several migraines a month, a select few only have a few migraines during their lifetime. Approximately 75% of migraine sufferers are women. Though migraines can occur at any time, some women experience migraines just prior to or during menstruation. These migraines, called menstrual migraines, are associated with hormonal changes and often do not occur during pregnancy. Meanwhile, many women only develop migraines for the first time during pregnancy, or even after menopause.

The actual cause of a migraine is unknown. It is believed, however, that the condition results from a series of reactions in the central nervous system, commonly caused by changes in the body or in the environment. Migraines often appear to be inherited, as there is commonly a family history of the condition. These migraine sufferers may inherit the sensitivity to triggers that cause inflammation in blood vessels and nerves around the brain, which result in pain.

The signs and symptoms of migraine pain are mostly intense and severe, described by throbbing or pulsating pain that only gets intensified by routine physical activity, coughing, straining, or even moving the head. These headaches can often gets so critical that they interfere with the daily activity of a person. Sleeping migraine sufferers can be awakened by the attack, which can also cause a numbing sensation in hands and lips, as well as interfere with eyesight and vision for the duration of the attack. Migraines can be so debilitating – causing sufferers to feel tired and weak even long after the migraine has passed.

Migraines typically begin in a specific area, usually on one side of the head, and can spread and strengthen in intensity over a course of a few hours, then gradually subside. They can last an full day, or in some extremely severe cases, several days.

The problem with migraine symptoms is that they are as changed as the individual sufferer. The unfamiliar sensations, such as tingling or the feeling of numbness, are known as auras, and can commence anywhere from ten to thirty minutes before the migraine pain actually sets in.

Home remedies for migraine headaches is obtainable. Knowing what sets off your migraines and avoiding them is one of the best ways to avoid a migraine. Treating acute attacks as they appear is crucial. Talking to your doctor, who may prescribe regular use of a preventative medication can also be an option. Over the counter treatments for migraines can be helpful, as well as resting or sleeping in a totally dark and quiet place.

Common migraine remedies can be effective and often safer with less side effects than prescription medication.

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