Health Choices

Eye twitching can be caused for many different reasons and none are really that serious.  But it can become very annoying and more so when you are trying to do some reading, writing, or watching television.  If you are having more symptoms then just the eye twitching then you should visit your doctor for diagnosis and a check up. 

The more common reason for eye twitching are lack of sleep, fatigue, computer and TV screens, vitamin deficiency, eye strain, allergies, excess caffeine, and nerves that are compressed.  You should have a close look at your lifestyle to see what your eye twitching is caused from.  Usually occurring together, sleep fatigue and stress can cause eye twitching and they also can cause some other symptoms. 

There are many people that claim there is no known cause for eye twitching this is because the long list of symptoms is so difficult to sift through.  All of the symptoms that have been listed are only the most common reasons for eye twitching there are so many more. 

Blepharospasm is when both eyes are twitching, this can get debilitating because your eyes can start to sag and causes blindness.  However this is much more serious and would be called hemifacial.  In cases like these the eye twitching should be easily cured once they have been identified.

Don’ worry if you are having some eye twitching going on because it really isn’t too serious, but if you have no idea why it is happening to you then should have it looked into by your doctor.  If you really feel that your eye twitching is more then just that, go see your doctor.

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